Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
This product is:
 | Gluten Free |
 | Non-GMO project verified |
 | Nut free (excludes coconut) |
- Peel potatoes; cut into 1" cubes. Place in Multipurpose or Round Steamer. Microwave on high, covered, 10–12 min. Stir every 5 min.
- Using Ground Meat Separator, mash potatoes to desired consistency.
- Heat milk; add to potatoes. Stir in butter and seasoning.
Swap butter for cream cheese.
Add cauliflower florets to the steamer for a cauli-potato mash. Or, go full veggie and steam cauliflower and mash to desired consistency.
Serve with 1 cup steamed veggies, and 4 oz (113 g) lean protein.
Per serving: Calories 180, Fat 4.5 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 50 mg, Carbohydrate 32 g (Fiber 3 g, Sugars 1 g), Protein 4 g.
20 min
6 servings
$0.31/serving
20 min6 servings$0.31/servingEpicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
This product is:
| Gluten Free |
| Non-GMO project verified |
| Nut free (excludes coconut) |
- Peel potatoes; cut into 1" cubes. Place in Multipurpose or Round Steamer. Microwave on high, covered, 10–12 min. Stir every 5 min.
- Using Ground Meat Separator, mash potatoes to desired consistency.
- Heat milk; add to potatoes. Stir in butter and seasoning.
Swap butter for cream cheese.
Add cauliflower florets to the steamer for a cauli-potato mash. Or, go full veggie and steam cauliflower and mash to desired consistency.
Serve with 1 cup steamed veggies, and 4 oz (113 g) lean protein.
Per serving: Calories 180, Fat 4.5 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 50 mg, Carbohydrate 32 g (Fiber 3 g, Sugars 1 g), Protein 4 g.
